Best Day Of The Week Podcast | Episode 1: Best Day of the Week Therapy Podcast

March 26, 2023

Episode 1: Best Day of the Week Therapy Podcast - Introduction

Greetings and welcome to the Best Day of the Week Therapy podcast. This is a platform dedicated to exploring the intricacies of mental health, grief, loss, and trauma. Through our discussions, we aim to provide a deeper understanding of these challenging subjects and offer expert perspectives and practical resources for personal growth and healing.

Greetings and welcome to the Best Day of the Week Therapy Podcast.

This is a platform dedicated to exploring the intricacies of mental health, grief, loss, and trauma. Through our discussions, we aim to provide a deeper understanding of these challenging subjects and offer expert perspectives and practical resources for personal growth and healing. Our purpose is to offer a safe and respectful environment for meaningful conversations about mental well-being, and to empower our listeners with the knowledge and support they need. Please join us as we embark on this journey towards a healthier state of mind.

If you enjoyed this episode, don’t forget to give us a rating and review on your podcast streaming service.

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Ben Friday

Passionate reader | People person | The one behind All dad jokes

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Episode 2: EMDR with Nathalie Maggio

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In this episode, I interview Nathalie Maggio about what Eye Movement Desensitization and Reprocessing (EMDR) therapy is and how it can be effective in treating trauma. She gives an overview of what to expect as a client undergoing this type of treatment, as well as who it is helpful for and who may not be a good fit.